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Thursday, December 10, 2015

Get paid hundreds for your voice (Everyone's doing it...)

Get paid hundreds for your voice (Everyone's doing it...)
Ok I need you to STOP what you are doing and read this closely..

In the presentation below, you'll discover a simple work from home loophole that helped a mom of two kids, $11K in debt, make over $4,522 in a matter of weeks...

But that wasn't the most amazing part...

Within a couple of months, she was able to build a 6 figure business doing this.

That story of hers actually made the rounds of social media because she was doing ALL THIS ...

… Inside the comfort of her own home while taking care of her two kids.

Now, I know her success story seems unreal, but let me warn you of something before you find out how she did it...

You might get a bit pissed off, maybe even swear a little, when she reveals exactly what she does for a living.

But at the same time, you'll be relieved that after watching this short video, you will know that it's possible to make this much even just by doing a few minutes of work each day.

And here's how she EXACTLY does it.


 

 

 

 

 

 

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Get PAID for talking...(Totally Legit)

Get PAID for talking...(Totally Legit)


Do you feel like you're too busy earning a living to make any REAL money?

Do you always worry about the bills when you open your mailbox?

Maybe you’ve tried one of those ‘write from home’
opportunities or filled out dozens of surveys in the hope you could make some extra income and all you got are some extra dollars and a few change for efforts...

It's not because you're lazy or you don't have what it takes.

It's because the opportunities given to you rarely take your inexperience into consideration.

I mean, how would you expect someone to do a good job at something when they've never even once done it in their life!?

That’s why I’m letting you in on something that’s in high demand right now whether you have TONS of experience or not.

Discover it From here:

Now, this opportunity is getting bigger and bigger as we speak.

It's pretty much easy to get in as you don't need any special ability or talent to become successful at it.

All you have to do ... is SHOW UP.

That's it.

Once you've done that, you're already halfway through.

The rest is here:


After watching it for 3 minutes, you'll find out the secret behind a work-at-home mom's success.
... and much more!



 

 

 

 

 

 

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Monday, November 9, 2015

dolar cash8

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Saturday, September 12, 2015

Why I don't flaunt my big boobs - Saraphina.


Many bloggers and enthusiastic entertainment
pen-pushers have made several attempts to
identify the actress that has the biggest boobs
in Nollywood and many of them have come up
short. But there seems to be one person most
of them believe the crown befits – Cossy!
Yeah, good old Cossy would, without much
doubts, come to mind because her boobs are
almost always out there for all to see. But on a
location in Owerri recently, even Cossy took
off her hat to another actress, conceding
defeat. Of course it is Saraphina Onyeakachi
Amaechi
“ Yes, there was boobs competition which I
won. But I must confess Saraphina is bigger
than me. I only won the contest because she
failed a question and I was the next best and
more enlightened, so, I won” says Cossy
when asked what it was like going head to
head with Saraphina.
No doubt Saraphina’s boobs are there for all
to see and it doesn’t appear there is much
she could do to hide them, but she would tell
you she doesn’t like flaunting them.
“Many people think I flaunt my boobs but I
don’t. Why would I want to flaunt these
boobs, aren’t they obvious enough?”, she
wanted to know and I reminded her there are
some pictures of hers that suggest nothing,
but ‘I got it, I have to flaunt it’ kind of pose.
“No, I must not flaunt my boobs because
people have eyes and I needn’t do that before
they know that I am gifted. Check all Cossy’s
pictures and that’s what we call flaunting. For
me, I don’t flaunt them” she reasoned but it
somewhat left me up creek without a paddle.
Do you agree with her?


Credit: Vanguard News.

Friday, September 11, 2015

Serena Williams knocked out of US open.



American tennis champion, Serena Williams
has been knocked out of the 2015 US open
by Italian, Roberta Vinci.
Roberta Vinci
Roberta Vinci denied her a chance of winning
a calendar year grand slam.
Vinci wins the first point with the help of a
challenge and then comes up with a beautifully
calm and precise drop-shot half volley at the
net to leave Williams floundering at the
baseline. Williams charges in behnd her next
backhand but finds the net with her volley:
three match points! Vinci hits Serena from
one corner of the court to the other, pushing
her deeper and deeper before standing still
and delivering another perfect drop shot which
lands plumb on the sideline, The Guardian
stated.
Serena and Roberta played at the Semi-finals
of the competition, with Roberta winning and
to now play in the finals tomorrow evening.
“ I stayed focus and something about serena
she is an incredible player and I think this is
the best moment of my life,” Roberta said after
her record win.
“Today is my day. Sorry guys!” They applaud
heartily. What will make this moment feel real,
she’s asked. “I don’t know, ask another
question please,” the 32 year old Italian said
facing the crowd.
The game ends with 2-6, 6-4, 6-4 victory to
make it an all-Italian US Open Final.

Crane collapse kills 87, injures over 180 in Mecca


A crane collapse at a mosque in Mecca,
Saudi Arabia, has killed over 87 Persons and
left at least 180 wounded in what is best
described as a chaotic situation.
The death toll from the incident is rising, the
Saudi Civil Defense authority say.
Images from the location show what is left of
the mosque following the incident in which a
red crane crashed and knocked the mosque
down through its roof, the BBC reports.
The Guardian reports that the governor of
Mecca region, Prince Khaled al-Faisal, has
started an immediate inquiry into the incident.
Reuters say the crane collapse is most likely
as a result of unstable weather conditions.
The holy city of Mecca is presently making
plans for the annual Muslim Hajj pilgrimage,
which starts later this month, with a great
population expected to make it to the Saudi
City from across the world.

11 die, 86, 710 hectares of farmland destroyed by flood in Sokoto, Kebbi, and Zamfara- NEMA.


No fewer than 11 persons were killed by flood
in Sokoto and Zamfara States in 2015, the
National Emergency Management Agency
(NEMA), has said. Mr Thickman Tanimu ,
Deputy Head, Sokoto Zonal Operations Office
of NEMA said 10 of the victims died in
Zamfara while a seven-year old boy died at
Kuchi village in Kebbe local Government of
Sokoto state.
Tanimu said on Friday in Sokoto while giving
update of damages caused by flood in Sokoto,
Kebbi and Zamfara that more than 86, 710
hectares valued N1.58 billion were destroyed
in the three states. According to him, a total of
20, 477 homes were also affected, rendering
about 50, 000 people homeless.
He said that the flood affected eight out of the
fourteen local government areas in Zamafara,
which included Shinkafi, Talata Mafara,
Gusau, Anka, Tsafe, Bungudu, Zurmi and
Maradun. The official explained that 8, 540
houses and 6,450 hectares of farmland valued
at N 260 million were destroyed in the affected
areas in the state.
Tanimu further said that eleven out of the
twenty three local governments in Sokoto state
were affected by the flood, while two
communities in Wurno and Goronyo local
governments were evacuated. “The other local
governments affected were Rabah, Kware,
Binji, Kebbe, Gwadabawa, Wamakko,
Bodinga, Sokoto North and Sokoto South.”
Tanimu stated that 24,750 persons and 6, 922
houses were affected, with 42,800 hectares of
farmlands worth N 750 million either totally
destroyed or badly affected. In Kebbi state,
the NEMA official said that 10 out of the 21
local governments were also affected by the
disaster.
They were Argungu, Birnin Kebbi, Bunza,
Kalgo, Dandi, Bagudo, Yauri, Danko Wasagu
and Suru. He disclosed that 21, 450 persons
and 5,015 houses were affected, while 37,460
hectares of farmlands worth N 570 million
were also destroyed.
According to him, two communities in Birnin
Kebbi, namely Wabbako-Fulani and Wabbako-
Hausa, have been submerged by the flood.
Tanimu said that the agency had provided
food and other essential materials to assist the
victims as part of the initial Federal
Government’s intervention.
He attributed the high level of losses to the
release of water from Bakalori and Goronyo
dams located in Zamfara and Sokoto states
respectively.

Credit:Vanguard News.

Tuesday, June 16, 2015

Diabetes And Weight Loss

Did you know that you can be 'just a little bit diabetic'? The condition is technically called 'pre-diabetes', and it is characterized by persistent high blood sugar levels. Pre-diabetes is a serious condition, though its symptoms may be so subtle that you don't notice them affecting your life. More importantly, it's an indicator that there is something seriously wrong with your body. Left untreated, over 50% of those diagnosed with pre-diabetes will develop Type 2 diabetes within ten years.
If your doctor has told you that you are one of the more than 16 million Americans who has pre-diabetes, the American Diabetes Association has some very good news for you. In March 2005, the ADA released the results of the multi-year Diabetes Prevention Project. In a study that followed thousands of patients across the nation who had been diagn osed with pre-diabetes, the Diabetes Prevention Project found that patients who lost a 'moderate' amount of weight reduced their risk of developing full-blown diabetes by over 58%. Even more encouraging, many of those patients had managed to reverse their condition, and their blood sugar levels were well within normal ranges.
This was a result that the researchers had not expected. Diabetes (and pre-diabetes) is the result of changes to cells in the pancreas that reduce the amount of insulin that they can produce. Doctors have always believed that those changes are irreversible. Now however, the research seems to suggest that losing weight with a healthy balance of exercise and diet can actually heal those early damages caused by diabetes.
Here's the even better news. Those results were achieved by people who lost 'moderate' amounts of weight - from 5-7% of their total body mass. In other words, if you weigh 200 pounds and have been diagnosed as pre-diabetic, losing just 10-15 pounds can more than halve the risk of developing full-blown diabetes, and may reverse your condition entirely.
Here are some healthy weight loss tips from the American Diabetes Association:
1. Keep your diet balanced. Eat a variety of foods in all food groups, with an emphasis on grains, starches and fresh vegetables and fruit.
2. Learn to eyeball portions. Portion control is far more important than restricting what foods you eat. A 'portion' of raw vegetables may be considerably larger than a portion of the same vegetables cooked. There are some handy reference guides on their web site at http://www.diabetes.org
3. Add one half hour daily of moderate exercise to your daily routine five days a week. This one single lifestyle change seemed to be the key to both weight loss and the beneficial effects derived from it. It was the single significant difference between the two groups in the study.
The results of the Diabetes Prevention Project only confirm what has been the best advice in dieting circles for years - losing weight with a balanced diet and exercise is the healthiest way there is. For more information on the diet recommended by the American Diabetes Association, visit their web site at http://www.diabetes.org

Watch This Amazing Videos To Learn How To Lose Weight Fast

Dieting - Lose Weight Healthy

Many of us are constantly in a battle to lose weight, and a lot of us want to discover a diet where we can lose weight and lose weight fast. Not looking at how to lose weight healthy. Dieting is a very hard thing to do. First you must commit yourself to modify the diet or current way you eat, which if not an easy task. Statistics on dieting are not good, so how can we find a diet that is easy and will lose weight and lose weight healthy.
There are many good diet plans out on the market today. The South Beach Diet is a very popular healthy diet plan, there is the Negative Calorie Diet, which in my opinion is also a healthy way of eating. There is also theIdiot Proof Diet Plan which is exactly that, and is a healthy plan.
One crucial aspect of dieting is to burn fat but also feed muscle as you don't want to lose weight and have a l ot of flabby skin.
Here are some important tips on dieting:
1. Do not ever skip breakfast, your breakfast gets your metabolism going, especially after a good nights sleep. Eat a healthy diet, like whole grain cereals, protein based foods that are low in fat, lowfat yogurt, etc.
2. Drink plenty of water, for one drinking a lot of water keeps you feeling full and less hungry, drink less soda and coffee and definitely less alcohol as all of those can add significant calories to your daily intake.
3. Make sure you watch your carbohydrate and calorie intake. Make sure you keep track of your intake. Carbohydrates need to be kept low, as well as eating good carbs such as fruits and vegetables, stay away from your refined sugars, flours and processed foods.
4. Take your time, don't try to rush losing weight, lose weight healthy means lose weight slow, plus if you do it the right way, you will keep the weight off. Many people who lose weight to rapidly, as soon as the y shift their eating habits back they put the weight back on quickly and usually a lot more weight than they originally lost. What happens when you lose weight to rapidly your metabolism will slow down, it slows down the rate we burn energy to survive. A resistance is built up which is called homeostasis, for example when our body heats up, we sweat, which is the response designed to cool down, this is homeostasis. The same principle happens when you lose weight, but when you lose weight to rapidly you will lose body fluid and muscle mass instead of burning the fat.
You should also take a regimin of vitamins and minerals. This will boost your energy and your metabolism.
To lose weight healthy, you must eat good foods, not just basing them on the caloric or carbohydrate content, and you must do some sort of exercise.
If you follow most of these weight loss tips, you can lose weight, lose weight healthy as well as keep the fat off.

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Thursday, June 11, 2015

How Saraki, Dogara Snookered APC with the help of PDP.





R-L, Senator Bukola Saraki and Hon. Yakubu Dogara.


*Lawan's group vows to fight on, may head to court.

*Na’Abba, others urge reconciliation with
Dogara.

*Former Kwara gov says he remains APC member.

*PDP insists ruling party is not ready for governance.


THE INSIDE STORY (RLB)
Olusegun Adeniyi, Chuks Okocha, Omololu Ogunmade, Muhammad Bello in Abuja and
Anayo Okoli in Lagos.


More facts have emerged on what transpired
on the eve of the National Assembly polls,
which threw up Senator Bukola Saraki as the
Senate president, Senator Ike Eweremadu as
his deputy, Hon. Yakubu Dogara as the
Speaker of the House of Representatives and
Hon. Suleiman Yusuf Lasun as the deputy
speaker.
Saraki, Dogara, Ekweremadu and Lasun had
beaten all the anointed candidates of the ruling
All Progressives Congress (APC) on Tuesday,
in a high-stakes contest that was preceded by
political horse-trading, deception and
subterfuge on both sides of the divide.
Based on first hand accounts by some of the
dramatis personae involved in the late night
meetings and machinations before the
inauguration of the National Assembly,
THISDAY gathered, was that APC chieftains
made the mistake of using the police to shut
down the National Assembly as early as 5 am
on Tuesday to prevent members from gaining
entry into the complex and delaying the
legislature’s inauguration by an hour or two.
The plan by the ruling party, according to a
source, was to use President Muhammadu
Buhari’s name to convene a meeting at 9am
at the International Conference Centre (ICC),
Abuja, of all APC legislators-elect.
The intention was for the party’s leaders to
prevail on Saraki and Dogara to step down for
Senator Ahmed Lawan and Hon. Femi
Gbajabiamila, the favoured candidates of the
party for Senate presidency and the post of
speaker, respectively.
But this turned out to be a major mistake on
the part of APC, as it was not the police it
needed to delay proceedings at the National
Assembly, but the Clerk of the National
Assembly, Alhaji Salisu Maikasuwa, as by
virtue of his office, it was he who had been
notified in writing by Buhari of the legislature’s
inauguration by 10 am on Tuesday.
The source said that without another letter or
notification by the president to the clerk
informing him that the time of the inauguration
had been shifted by a few hours, he had no
option than to stick to the original time of 10
am.
According to a source, “To imagine that the
person you need to truncate a legally
convened legislative session is the police
rather than the Clerk of the National Assembly
was naive.”
However, it was what transpired on Monday
night during a meeting held by senators
elected on the platform of the Peoples
Democratic Party (PDP) and members of the
National Working Committee (NWC) of the
opposition party at the residence of the former
Senate President, David Mark, that sounded
the death knell on APC’s plan for the federal
legislature.
Giving details of what transpired, a PDP
senator, who was in attendance, said: “The
night before the election, 47 PDP senators
had gathered at the Apo Legislative Quarters
residence of the immediate past Senate
President David Mark to present to him three
options.
“Option one: Exploit the division within the
ranks of the APC by sponsoring Mark to
contest for the office of Senate president. The
argument was that by the Senate rule, all that
a winner needed was a simple majority and
since neither of the two APC contenders –
Lawan and Saraki – would likely step down for
the other, Mark would get more votes.
“The reasoning was that once that happened,
Mark could take the gavel. The only thing the
APC could do in such situation would be to go
to court. But Mark declined the offer.
“Option two: Conduct a poll among
themselves (the PDP senators in attendance)
on who between the two APC candidates
(Lawan and Saraki) they should back but with
the proviso that PDP would produce the
Deputy Senate President. That was something
they were not
prepared to negotiate.
“Option three: Nominate another senator in
APC and give him their bloc vote in what
would amount to divide and rule.”
He said since everyone in attendance zeroed in
on the second option, a disagreement arose
on which of the two senators the PDP should
support.
“But with 32 out of the 49 PDP senators
coming from the South-east and South-south,
there were strong sentiments expressed at the
meeting that Lawan, most favoured by Mark,
holds extreme views when it comes to the
issue of North and South.
“He is, in fact, seen as a northern irredentist.
From the PIB debate to confirmation of
appointments, to the state of emergency and
insurgency debates, Lawan employs hurtful,
arrogant, and clearly divisive dictions,” said
the returning senator. Based on this argument,
this gave Saraki a huge advantage.
In order to reach an accord on who to back,
the PDP senators then decided to conduct a
poll, THISDAY was informed.
However, the major snag with Saraki,
THISDAY learnt, was that there was no love
lost between the former Kwara governor and
Mark, who considered him arrogant and
disrespectful.
Another bone of contention was that
supporting Saraki by PDP would have
amounted to rewarding bad behaviour since
he was one of the people who brought the
party down.
However, the senator said Ekweremadu made
a strong case for Saraki, arguing that he was
more cosmopolitan and nationalistic in his
approach to issues.
“A PDP senator also told Mark that even if
Saraki was a prodigal son, he was at least
once a member of the family, hence it would
be easier to work with him than with Lawan
who had never been a member of PDP in 16
years of his membership of the National
Assembly – eight years in the House and eight
in the Senate,” said the senator.
“So even before the PDP senators began to
cast their mock ballots, it had been concluded
that with Lawan being the choice of the APC,
it was more pragmatic to go with Saraki who
had been sounded out and had agreed to run
with a PDP senator for the office of Deputy
Senate President.
“The choice of Ekweremadu was also strategic
because, being very close to Mark, that
helped to douse whatever ill-feeling the former
Senate president may habour against Saraki,”
the senator said.
He added that many at the meeting were also
galvanised by a strong anti-Bola Tinubu
sentiment, as many of the senators had
argued that a vote for Lawan would be a vote
for the APC National Leader.
He said: “It was the same sentiment that was
employed against Gbajabiamila in the House of
Representatives,” he explained.
With the mock poll conducted among the PDP
senators while Mark and Ekweremadu
abstained, Saraki polled 28 votes and Lawan
secured 17 votes.
“By this time, the acting PDP National
Chairman, Chief Uche Secondus and Metuh,
who were practically in Mark’s house
throughout Monday, had entered the fray to
seal the decision of the senators as that of the
party. And Saraki was brought into the
meeting where he agreed to offer the position
of Deputy Senate President to the PDP,
specifically to Ekweremadu,” he added.
Another source said that it was the outcome of
the PDP meeting and its announcement in the
wee hours of Tuesday morning enjoining its
members in the National Assembly to vote en
masse for Saraki and Dogara that prompted
the APC to convene a meeting at the ICC on
Tuesday.
“The name of the president was used to
convene the meeting, even though nobody
can say with any degree of certainty that he
gave such directive, especially considering
that he only arrived the country from Germany
at about 2 that morning,” the source said.
However, since the president had already
transmitted to the Clerk of the National
Assembly the proclamation order and did not
withdraw it, Mark and Ekweremadu, who are
experienced in such matters and wield
sufficient clout to put pressure on the clerk,
knew the APC senators were misreading the
rules of the game by staying away from their
inaugural session on the pretext of holding a
party meeting elsewhere, said the source.
“To worsen matters, attempts were made to
use the police to prevent the National
Assembly members from entering the
premises. Who gave the directive is still a
matter of speculation.
“But it only infuriated the PDP senators who
rallied behind Saraki and who had also got
some of his APC senate colleagues to attend
the session. By 6am, Saraki was already
inside the National Assembly premises.
“So by 10 am on the dot, the Clerk of the
National Assembly commenced the session for
the election of principal officers in the Senate.
With Lawan and several of his APC colleagues
still marooned at the ICC, Saraki was
nominated for the post of Senate president
and since he was unopposed, and there were
enough senators to make a simple majority,
there was no contest.
“By the time the APC leaders and the senators
who were still expecting the president to arrive
the ICC realised the futility of their action, it
was all over. Many rushed back to the
National Assembly only to meet Saraki holding
the gavel as the Senate president,” the source
said.
He said the outcome of what had happened in
the Senate had a bandwagon effect on the
election in the House as Gbajabiamila, who
actually had a slight edge over Dogara prior to
the content, failed to clinch the post of
speaker by a whisker.
But in spite of the emergence of Saraki as
Senate president, the Senate Unity Forum, a
group of senators who supported the
aspiration of Lawan for the top post, on
Wednesday held the view that the election of
presiding officers of the parliament on Tuesday
was illegitimate and unconstitutional.
They threatened to fight it through legal and
constitutional means.
This happened even as Saraki, swore in
Lawan, Senator George Akume and other
members of his group who were not present
at the inauguration of the Eighth Senate on
Tuesday.
Lawan and his men said their privileges had
been breached by the election of presiding
officers while they were away for a scheduled
meeting with the president at the ICC. The
meeting never took place.
At the commencement of the plenary
yesterday, members of the group, notably
Senators Kabir Marafa (Zamfara Central) and
Barnabas Gemade (Benue North-east) raised
points of order in protest of Saraki's
emergence, saying their privileges had been
breached.
Marafa cited Orders 15 and 43 to express the
alleged breach of his privileges. But he was
ruled out of order by the Senate president who
said he should have briefed him before raising
Order 43.
Marafa claimed that they were shut out of the
election while they were away to honour the
invitation of Buhari to a meeting.
However, Senator Danjuma Goje (Gombe
Central), who is one of the staunch supporters
of Saraki, countered the claim through a
constitutional point of order, citing Section
64(3) of the constitution on the president's
power to proclaim the Senate into existence.
According to him, the claim that the senators
went to attend a scheduled meeting with the
president was untenable, recalling that the
Clerk of the National Assembly had read the
proclamation letter from the president in
accordance with provisions of the constitution.
Goje said inasmuch as the president had
ordered the inauguration of the Eighth Senate,
“whoever decided to go for another meeting
had himself to blame”. His point of order was
sustained by Saraki.
Dissatisfied, Gemade who is the spokesman
for Senate Unity Forum again cited Order 15 of
the Senate Rules, emphasising that his
privilege along with his colleagues’ were
breached by the election conducted in their
absence.
Gemade argued that the previous leaderships
of the parliament had always forged a united
Senate, which according to him, had provided
the platform for senators to care for one
another.
He stated that the president had called APC
senators to a meeting and simultaneously
asked the clerk to delay the proclamation
while the meeting lasted.
He said it was unfortunate that the clerk chose
to exhibit a measure of disrespect for the
president by ignoring such a plea and instead,
went ahead to proclaim the Eighth National
Assembly into existence.
“In the seventh Senate, the need to foster a
united Senate was found to be vital. There
were no intricacies about the desire to care for
one another. We were requested to be at a
meeting with the president who also gave a
letter of proclamation.
“We were told in clear terms that the clerk was
approached to give a reasonable delay of the
proclamation. We have always cooperated
with the president of this nation. The president
sought a slight delay to be able to meet with
senators. Respect begets respect.
“We expected the clerk to be reasonable.
Unfortunately, this was not done. While we
were at the meeting, the television was
showing the exercise going on. This was a
breach of our privileges,” he maintained.
Gemade then pointed out that the unity of the
Senate should be sacrosanct for both the
leadership of the chamber as well as the
nation, threatening that if pursued otherwise,
Saraki should be prepared to lead a divided
Senate.
“Driving the unity of the Senate is in the
interest of this country. But if you want to use
power maximally, then you should know that
you are heading for a divided Senate that will
not be good for your leadership; that will not
also be good for this country,” he warned.
Responding, Saraki cited Order 53 of the
Senate Rules, which according to him,
provides that any matter that has been
concluded cannot be reopened.
He said the matter that Gemade referred to
had already been concluded and hence should
be a forgone conclusion, adding:
"Unfortunately, I have to rule you out of
order.”
In apparent indifference to ongoing
controversies in the chamber, Ekweremadu
moved a motion that following the election of
the presiding officers of the Senate on
Tuesday, a letter should be sent to the
president informing him of the development.
He also said messages should be sent to
other affected individuals and groups such as
the African Union (AU), Commonwealth
Parliamentary Association (CPA), Inter-
parliamentary Union (IPU), ECOWAS
Parliament and Pan-African Union about the
situation. The motion was adopted and
consequently passed.
Thereafter, senators under the Senate Unity
Forum walked out of the chamber and
assembled in Hearing Room One to address
the press. At the briefing, Gemade denied the
speculations that Tuesday’s inauguration was
boycotted, describing such reports as
unfounded.
He stated that as loyal party members, they
would explore political and legal means to
strengthen democracy.
He reiterated that the inauguration was done
while they were away, implying that the
process which threw up the Senate president
was unconstitutional and illegitimate.
He also said with only 57 senators in
attendance, the Senate did not possess the
required quorum of two-thirds majority for the
election of presiding officers when Saraki was
elected.
“This process which remains unconstitutional
cannot confer legitimacy to the elected Senate
president. Our right to participate in the
election of the Senate president is a
constitutional right which cannot be taken by
any person or group of persons.
“The clerk of the National Assembly knowing
fully well that the quorum for the election of
the Senate president had not been met, went
ahead to conduct an election that shuts the
door to about 53 other senators which would
remain unacceptable until what would meet
democratic parameters is done,” Gemade
said.
But in a counter-press briefing, the convener
of Senators of Like Mind, the group, which
worked for Saraki’s emergence, Senator Dino
Melaye, said the Senate under Saraki's
leadership would reach out to the aggrieved
senators.
Giving reasons why his group would reach out
to them, Melaye said: “You cannot beat a
child and expect him not to cry.”
He also faulted the claim by the unity forum
that a meeting was called by Buhari, arguing
that the president could not have issued a
proclamation letter and simultaneously called
for a meeting.
He also said if the meeting had been called by
the president, it would have been scheduled
to hold either at the Presidential Villa or
Defence House and not at the ICC.
He further alleged that a similar kite was flown
on Monday when it was said that Vice-
President Yemi Osinbajo had invited them to a
meeting in ICC, only to get there to discover
that he was not available.
He said they ignored the call for Tuesday’s
meeting having been once deceived.
He also faulted the claim that two-thirds
majority were required to elect presiding
officers, disclosing that Order 10(1) of Senate
Standing Rules makes it clear that only one-
third of 109 senators constitute the quorum for
any meeting and not two-thirds.
In the House, nonetheless, past presiding and
principal officers of the House yesterday
appealed to the APC not to rock the boat by
maintaining the status quo.
This was as the House Wednesday held its
first sitting after Tuesday's inauguration under
the Speaker Yakubu Dogara. Afterwards it
adjourned till June 23.
The call for reconciliation was made by Hon.
Ghali Umar Na’Abba on behalf of other former
Speakers of the House, who led the group on
a courtesy call to Dogara.
Among the former Speakers in attendance
were Hon. Patricia Olubunmi Etteh, Hon.
Agunwa Anaekwe, and Hon. Aminu Waziri
Tambuwal. Also present were former deputy
speakers: Babangida Nguroje and Emeka
Ihedioha.
Other former principal officers in attendance
included the immediate past Leader of the
House, Mulikat Akande-Adeola and her
deputy, Leo Okuweh Ogor, immediate past
Chief Whip, Mohammed Ishaka Bawa, his
deputy, Hon. Muhammed Mukhtar, and the
immediate past Deputy Minority Leader,
Suleiman Abdulrahman Kawu, among others.
Na'aba called on APC to view the election of
Dogara from the prism that the legislature all
over the world is at its optimum best when it
is independent.
He said: “Lawmakers yesterday (Tuesday)
achieved another democratic revolution
against the imposition of leaders by political
parties.
“This has happened not to spite our party but
that the legislature under a democratic setting
must be independent.
“What happened yesterday was an effort by
lawmakers of both the APC and the PDP to
ensure their independence as lawmakers.
“Whatever must have happened, the new
leadership must not be castigated and
scorned but should be seen as a means of
charting a new legislative course for the
benefit of all Nigerians.”
The ex-speaker, who is also a member of the
Board of Trustees (BoT) of the APC,
admonished Dogara to reach out with his
team to the party and his aggrieved colleagues
with a view to mending fences.
He urged the speaker to imbibe the spirit of
tolerance, consideration and acceptance as
his watchword.
In his response, Dogara expressed
appreciation to the delegation, saying that he
felt humbled and honoured to receive them.
He assured them of his commitment to work
for the peace and stability of the House with a
view to attaining set legislative agenda that
would complement the efforts of the executive
in trying the bring about the change Nigerians
voted for.
During plenary, Dogara had read two
messages listed on the Order Paper to his
colleagues.
The first was a letter to be conveyed to the
Senate informing it that he and Lasun had
been elected as speaker and deputy speaker
respectively.
The second message was a similar letter to be
sent to Buhari that they were ready to receive
any message he may wish to transmit to them.
Meanwhile, Saraki yesterday commended
Buhari for the role he played before and after
the National Assembly elections, saying it was
a great mark of leadership and a
demonstration of the president's commitment
to democracy.
In a statement issued by his media office,
Saraki commended the president for remaining
steadfast in his commitment to the principle of
non-interference in National Assembly politics
even in the face of great pressure on him to
act otherwise.
“This shows that Mr. President is a man of
great conviction who, in his own words,
belongs to everyone and belongs to no one,"
he said.
Saraki also denied the speculations that he
had plans to rejoin the PDP, describing the
insinuation as “absurd and laughable”.
“It is just cheap blackmail by political
adversaries who want to call a dog a bad
name in order to hang it. And those making
such desperate allegations should remember
that I willingly left the PDP on matters of
principles when the party was in power.
“Is it now that the party is out of government
and in opposition that I will now return, having
worked so hard for my party in the last general
election?” he queried.
He stressed his commitment to the APC,
saying he remained a loyal party member and
a leader of the party, committed to
contributing his quota to building the party
and helping it to deliver its promise of change
to the Nigerian people.
He urged all members of the National
Assembly to put politicking behind them and
settle down for the proper business of
legislating.
The Senate president also promised to
embrace every member of the Senate
regardless of their political leanings in the
leadership election.
But as Saraki reached out to those unhappy
about his emergence as the Senate president,
the PDP yesterday continued to take a dig at
APC and dismissed its threats against the new
leaders of the National Assembly as empty
boasts aimed at covering its “naivety,
inexperience and unpreparedness for
governance”.
The PDP also admonished the APC to shed its
arrogance, eat the humble pie and get more
organised for governance, adding that it
lacked the capacity, capability and means to
sanction duly elected leaders of the National
Assembly.
PDP National Publicity Secretary, Chief Olisa
Metuh, in a statement, said the crass
inexperience so far displayed by the APC was
a pointer that “it is not adequately equipped to
handle the affairs of government at the
centre”, noting that events would continue to
prove the PDP right in this regard.
“Nothing can be more astonishing than the
whining by the APC that the PDP, at the last
minute, expressed its preference for Senator
Bukola Saraki and Hon. Yakubu Dogara as
Senate President and Speaker of the House of
Representatives, respectively, after it had
earlier stated that it was not interested in the
positions.
“This calls to question the capacity,
experience and skills of APC leaders on
political matters and we have no apology
whatsoever for their naivety.
“The APC is merely suffering the
consequences of the greed, lust for power and
inordinate ambitions of their leaders. They
should note that Nigerians have since moved
ahead with the new leaders in the National
Assembly and should stop wasting their
energy on propaganda and blackmails to heat
up the polity,” the opposition party said.
The PDP further condemned Tuesday’s
botched attempts by the APC to close the
National Assembly and stop lawmakers from
carrying out their constitutional duties, as well
as the threats to the newly elected leaders,
describing the acts as “totally against the
tenets of democracy, the principles of
separation of powers and independence of the
legislature as enshrined in the constitution”.


Credit: Thisday Live.

Bode George : With Saraki’s emergence, Tinubu is Five minutes from his political sunset.


Bode George: With Saraki’s Emergence,
Tinubu is Five Minutes to His Political
Sunset
Former Deputy National Chairman of the
Peoples Democratic Party (PDP), Chief
Olabode George
Former Deputy National Chairman of the
Peoples Democratic Party (PDP), Chief
Olabode George, has hailed the emergence of
Senator Bukola Saraki as Senate President.
George, who spoke in London, said Saraki’s
emergence is an indication that the former
governor of Lagos State and National Leader
of the All Progressives Congress (APC),
Asiwaju Bola Tinubu, “is five minutes to his
political sunset”. To the PDP chieftain,
Saraki’s election and that of the Speaker of
the House of Representatives, Hon. Yakubu
Dogara, “has proved that national politics is
better than zonal politics.”
“Since 1999, the PDP is known for playing
national politics and we will continue to do just
that, whether we are in the opposition or not.
“The APC is a congregation of strange bed
fellows and Tinubu erroneously still thinks that
his party will continue to play the type of
politics of imposition he is playing in Lagos.
“As the ruling party at the national level, the
game has changed. Tinubu is yet to wake
from his politics of imposition. He should
quickly realise now that it is five minutes to his
political sunset.
“What happened in Abuja today (yesterday) is
a welcome development for national and
rational politics. Tinubu and his fellow
dreamers have zoned themselves to total
irrelevance. This is a sign of more things to
come.”

Thisday Live.

Sunday, May 10, 2015

7 foods that makes men active in the bedroom. ....


To sustain marriage these days, men need to
be super active and makes their wives enjoy
them. This is why VibeNigeria.com will like to
discuss Foods That Makes Men Active In
Bedroom
Having a healthy s*x life plays an important
part of our wellbeing.
Low libid0 in men is much more common than
we are lead to believe. There are many
reasons why men can lose their s*x drive and
simple factors like tiredness, stress,
depression, certain medications
(antidepressants and hypertensive drugs),
excessive alcohol consumption, illicit drug
taking, and low testosterone levels may all
play a part.
Having a newborn can also put the breaks on
your s*x drive for a while due, primarily, to
lack of sleep. Did you know that what you eat
can also affect your desire for s*x. Here are
some foods that will help spice things up in
the bedroom. Help you enjoy a better s*x life.
The Following Aren7 Foods That Makes Men
Active In Bedroom


1. Pumpkin and sunflower seeds
Snacking on these nutritious seeds will help
boost your zinc levels. Zinc is one of the most
important minerals needed to improve sperm
health and quantity and boost testosterone
levels. Seeds also contain healthy fats that are
vital for s*xual health. Add a handful to
breakfast cereals, salads or to a trail mix.

2. Maca
This Peruvan superfood is considered
‘nature’s Viagra’ as it is a renowned
aphrodisiac, improving s*x drive and s*xual
performance. Maca is also rich in B vitamins,
to help boost energy levels, and relieve stress.
Add a spoonful to smoothies, soups or
breakfast cereals.

3. Meat
Beef and pork contains high levels of L-
Carnitine, an amino acid that can help boost
libido, s*xual function and testosterone levels
in older men. L-carnitine also helps improve
energy levels by increasing the burning of
triglycerides as fuel in the body.

4. Bananas
Bananas are an excellent source of B vitamins,
needed to increase energy production and to
dampen your stress levels. Bananas also
contain tryptophan, an amino acid needed for
serotonin production, our ‘feel good’
hormones. Bananas are also packed with
potassium, used to produce s*x hormones,
and improve heart health and s*x drive.
Bananas also contain an enzyme called
bromelain, which helps improve blood flow
and increase libido.

5. Cacao
Cacao, or raw chocolate, is also a well-known
aphrodisiac that is rich in potent antioxidants
called phenols, which are good for your heart.
Of course, a healthy heart means a healthy
s*x drive. Cacao can lower cholesterol levels
and blood pressure. When you eat chocolate
you actually get an increase in endorphins, the
same chemicals you release when you are in
love. Cacao also contains phenylethylamine, a
chemical that boosts dopamine levels, which
increases your feelings of desire. Add a
spoonful of cacao to smoothies, or enjoy
some good quality dark chocolate.

6. Raw nuts
Snacking on raw nuts can help bring a spark
back to your bedroom. Nuts such as almonds,
cashews, Brazil and hazelnuts are rich in the
amino acids L-Arginine, which boosts the
production of nitric acid in the body, this will
increase the production of s*x hormones, and
promote a firmer er3ction and better s*xual
performance. Nuts are also an excellent
source of essential fatty acids, which are
healthy fats needed for male s*xual health.
Add some mixed crushed nuts to muesli or
salads, or add to smoothies.

7. Celery
Including more celery in your diet can also
bring a spark back to your s*x life. Eating
celery can increase the pheromone
androsterone, which is a natural aphrodisiac
found in male perspiration. Celery also
contains chemicals that can help dilate blood
vessels, increase s*x drive, and enhance
climax. Try a vegie juice with celery, or
snacking on this s*x boosting vegie with
hummus or almond butter.


Source: Naijists , Savanahtimes, johnnylearntrade.blogspot.com.

Reasons why women cheat on their husbands. ...


It is a well accepted fact that while men are
more likely to be unfaithful, women are also
capable of the same, depending on the
situation.
Most men would usually cite reasons such as
boredom, opportunity, temptation, etc, as
what pushed them to adultery, but women,
being the more emotional gender, often state
different reasons.
In a society like ours, women are not very
forthcoming about sex-related issues much
less open up about infidelity, but Naij.com has
been able to gather some reactions from a few
Nigerian women under conditions of
anonymity.
Names have been changed to protect the
identity of the subjects.

1. Loneliness:
“My husband works in the airline industry and
this means he travels very often. Sometimes
we spend as long as 6 months apart. I did not
actually plan and set out to be unfaithful but it
was getting very difficult and lonely. I recently
started an affair with a co-worker and we get
together about once a week.”
Deborah* 36

2. Excitement:
“Before I got married, 2 years ago, I was the
fun, party girl everyone loved to hang out with.
Since being married, my life has become quite
dull. Two weeks ago, I met a very good-
looking guy on social media and he made me
feel all the excitement that I have missed. I
have only been intimate with him once and I
do not intend to make this a regular affair.”
Nike* 26

3. Payback:
“My husband and I have been married for a
little over 25 years and in that time, my
husband has been the consummate bed-
hopper. He has slept with everything from
maids to executives. Now, I am done raising
my kids and I seem to have a little extra time
on my hands. I started dating an old friend
who also happens to be married. I love my
husband but it has been great to enjoy some
of the pleasure he has afforded himself all
these years.”
Ogechi* 45

4. Sex Drive:
“My husband and I have been married for
almost 5 years, and I can count the number of
times we have been intimate. He hardly
initiates sex and sometimes, when I do, he
gets very angry and pushes me away
aggressively. He even sometimes resorts to
calling me names. It has been months since
the last time he and I had sex. Last year, I met
a guy at a wedding. We both started hanging
out as friends but soon after, our conversation
became more sexual and it was only a matter
of time until things got physical.”
Cynthia* 31

5. The Ex-factor:
“Before my husband and I got married about
6 years ago, I had a boyfriend who I really
wanted to settle down with. We were from
separate tribes and our families did not
approve of our relationship. Eventually, I met
and married my husband, who my parents
loved. I still have feelings for my ex, who is
still single. He and I are still very close. We
talk every day. I open up to him and tell him
everything going on in my life. Sometimes, I
pay him a visit and let him comfort me when I
am down. We have been intimate from time to
time and whenever I am with him, I feel more
loved and cared for than I ever felt with my own husband. I cannot help it.”
Grace* 33

 Credit, Naij.com

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